HI, I’m Alexis…

I am a Marriage and Family Therapist and Transformational Coach dedicated to helping individuals create meaningful, lasting change. My work bridges clinical experience, deep personal transformation, and somatics.

With a strong foundation in systems theory and relational dynamics, I understand how our early experiences, family patterns, and nervous systems shape the way we show up in the world. My approach integrates evidence-based therapeutic practices with transformational coaching tools that empower clients to move beyond insight and into embodied change.

In addition to my clinical training, I bring years of experience in dance, yoga, and movement practices. This embodied background allows me to support mind–body healing by incorporating somatic awareness, breathwork, and movement-based techniques that help release stored tension and trauma to reconnect people to their inner wisdom. I believe healing is not only cognitive; it is physical, emotional, and relational.

My work is rooted in the belief that when we feel safe in our bodies and connected in our relationships, true transformation becomes possible.